Big Bucks or Big Belly
January 6th, 2016


I joined Crossfit Strong Heart in Feb of 2014, since joining I have lost 20lbs. However, I would say it is more about what I have gained since joining and less about what I have lost. The past 6 months have taught me that I can, I can do anything I want if I try hard enough. Crossfit Strong Heart has pushed me to do things I never thought I could and every day I continue to push myself to be better. Crossfit has taught me that I want to be more than skinny, I want to be fit. Nothing about Crossfit is easy, as a matter of fact it is probably the hardest thing I have ever done. But at the end of every workout I feel better about myself. I am extremely lucky to have found something I am passionate about and look forward to what the future holds at Crossfit Strong Heart.
I joined Crossfit Strong Heart in Feb of 2014, since joining I have lost 20lbs. However, I would say it is more about what I have gained since joining and less about what I have lost. The past 6 months have taught me that I can, I can do anything I want if I try hard enough. Crossfit Strong Heart has pushed me to do things I never thought I could and every day I continue to push myself to be better. Crossfit has taught me that I want to be more than skinny, I want to be fit. Nothing about Crossfit is easy, as a matter of fact it is probably the hardest thing I have ever done. But at the end of every workout I feel better about myself. I am extremely lucky to have found something I am passionate about and look forward to what the future holds at Crossfit Strong Heart.





No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates
January 6th, 2016
July 24th, 2014


